Counselling

My approach to clinical counselling is gentle, compassionate, and deeply human. This is a space where you can show up exactly as you are—without judgment, pressure, or expectations. Together, we’ll explore what’s been weighing on your heart, the patterns that no longer serve you, and the shifts you’re wanting to make in your life. I draw from evidence-based practices while staying rooted in pre... Read More

My approach to clinical counselling is gentle, compassionate, and deeply human. This is a space where you can show up exactly as you are—without judgment, pressure, or expectations. Together, we’ll explore what’s been weighing on your heart, the patterns that no longer serve you, and the shifts you’re wanting to make in your life. I draw from evidence-based practices while staying rooted in presence, intuition, and your unique story. Our work is collaborative, guided by what feels meaningful and supportive for you as you move toward clarity, healing, and empowerment.

Hi, I’m Nicole. I’m a trauma-informed clinical counsellor who supports women, trauma survivors, and parents of neurodiverse children. My approach is gentle, empathetic, and grounded in the belief that healing happens when we feel seen, safe, and supported. I draw from CBT, DBT-informed strategies, somatic awareness, mindfulness, and my own lived experience to help clients understand their emotions, navigate stress, heal trauma, and reconnect with themselves. I honour each person’s unique story and work at the pace that feels right for them. My intention is to create a compassionate space where you can breathe, explore, shed what no longer serves you, and move toward resilience, clarity, and self-trust.

Hi, I’m Nicole. I’m a trauma-informed clinical counsellor who supports women, trauma survivors, a... Read More

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